(812) 269-6297
Group Fitness Designed for Adults 50+
Build strength, confidence, and vitality in a fun, supportive community — led by licensed physical therapy professionals.
About Our Classes
Our group fitness classes are designed specifically for adults 50 and older. Each class is led by a physical therapist or physical therapist assistant who ensures every movement is safe, effective, and tailored to your needs. You’ll enjoy a welcoming, supportive environment where staying active feels fun and rewarding.
Regular participation helps improve balance, strength, endurance, and confidence so you can keep doing the things you love with greater ease and confidence.
Class Schedule 2025
Monday
Friday
Thursday
Wednesday
Tuesday
Functional Fitness
12:00
1:00
Longevity Yoga
2:00-3:00
Functional Fitness
9:30
10:30
11:30
12:30
1:30
2:30
Functional Fitness
12:00
1:00
Longevity Yoga
2:00-3:00
Functional Fitness
9:30
10:30
11:30
12:30
1:30
2:30
Class Schedule 2025
Monday
Functional Fitness
12:00
1:00
Tuesday
Functional Fitness
9:30
10:30
11:30
12:30
1:30
2:30
Wednesday
Functional Fitness
12:00
1:00
Longevity Yoga
2:00-3:00
Thursday
Functional Fitness
9:30
10:30
11:30
12:30
1:30
2:30
Friday
Longevity Yoga
2:00-3:00
What to Expect
Simple onboarding
Meet one-on-one with a physical therapist or physical therapist assistant to set goals, learn your starting point, and create a plan that fits you.
Personalized placement
Join a group that matches your fitness level and challenges you appropriately.
Guided instruction
Every class is led by a physical therapist or physical therapist assistant who helps you move better, get stronger, and see steady progress.
Supportive environment
Train alongside a welcoming community that celebrates progress and builds confidence.
How to Get Started
01
Schedule Your Free Consultation
Meet with a physical therapist or physical therapist assistant to talk about your goals, learn how we train, and outline your starting plan.
02
Find Your Fit
We’ll match you with the class that aligns with your goals and current fitness level.
03
Start Moving
Begin your journey toward greater strength, energy, and confidence in a supportive community.
Meet Our Instructors
OWNER
Ben
Doctor of Physical Therapy and Certified Personal Trainer
Rachel
Certified Personal Trainer and Licensed Physical Therapist Assistant
Hear From Our Longevity Community
See what our members love about training at Longevity Bloomington.
Longevity is the best strength and conditioning program for retirees in Bloomington! Classes are led by physical therapists and include a variety of fun beneficial exercises. Multiple sessions available each day. I always feel happy and energized when I leave😀
~ Helen M.
Going to Longevity Bloomington on Tuesdays and Thursdays makes them my two favorite days of the week. I find the varied workouts that we do to be at just the right intensity for me. However, there are alternate exercises for the days when I may not feel at my best. I enjoy the social environment. I like the people that I workout with at Longevity. I appreciate the fact that we all workout at our own pace and at our own level and feel no pressure to do otherwise
~ Edwin M.
Longevity is the best exercise program for building strength, tone and stamina as we age. Ben Weller (physical therapist), our leader is very attentive to each individual's needs. Therefore, making the program suitable for each person.
~ Susanne W.
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~ Kyle F.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Brittany h.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Elysha j.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Kyle F.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Brittany h.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Elysha j.
Studio Environment
Why Choose Longevity Bloomington
Our classes are designed specifically for adults aged 50 and older who want to stay active, strong, and confident — no matter your current fitness level.
No experience is required. Every class includes guided instruction and modifications to meet you where you are.
All classes are led by a physical therapist or physical therapist assistant who specialize in helping adults 50+ move better, get stronger, and feel their best.
You’ll start with a free consultation to talk about your goals and current fitness level. From there, we’ll help you choose the class that’s the best fit for you.
Wear comfortable clothes, supportive shoes, and bring a water bottle. We provide all the equipment you’ll need.
No — this isn’t physical therapy. It’s a fitness program led by licensed physical therapists.
Our focus is on helping active adults 50+ get stronger, move better, and stay healthy for years to come. Sometimes pain improves as strength and movement improve, but the goal of each session isn’t to treat pain. We’re mindful of any conditions and make smart modifications so you can train safely, make progress, and avoid flare-ups.