(812) 269-6297
Something New Is Coming for Adults 50+!
Our new small-group personal training studio opens January 2026.
Personal Training
for Adults 50+
Train in a calm, private studio designed exclusively for adults 50+. Each session is led by a licensed Physical Therapist or Physical Therapist Assistant who creates a safe, customized program built around your goals, health history, and comfort level.
About Our Personal Training
Our small-group personal training program is limited to no more than four participants per session, ensuring personal attention and expert guidance at every step. The environment is professional, welcoming, and free from distractions — no loud music, mirrors, or crowded spaces — so you can focus fully on moving safely and confidently toward your goals.
Hear From Our Longevity Community
See what our members love about training at Longevity Bloomington.
Longevity is the best strength and conditioning program for retirees in Bloomington! Classes are led by physical therapists and include a variety of fun beneficial exercises. Multiple sessions available each day. I always feel happy and energized when I leave😀
~ Helen M.
Going to Longevity Bloomington on Tuesdays and Thursdays makes them my two favorite days of the week. I find the varied workouts that we do to be at just the right intensity for me. However, there are alternate exercises for the days when I may not feel at my best. I enjoy the social environment. I like the people that I workout with at Longevity. I appreciate the fact that we all workout at our own pace and at our own level and feel no pressure to do otherwise
~ Edwin M.
Longevity is the best exercise program for building strength, tone and stamina as we age. Ben Weller (physical therapist), our leader is very attentive to each individual's needs. Therefore, making the program suitable for each person.
~ Susanne W.
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~ Kyle F.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Brittany h.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Elysha j.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Kyle F.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Brittany h.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s
~ Elysha j.
Session Schedule 2025
Thursday
Functional Fitness
12:00
1:00
Wednesday
Functional Fitness
9:30
10:30
11:30
12:30
1:30
2:30
Tuesday
Functional Fitness
12:00
1:00
Longevity Yoga
2:00-3:00
Monday
Functional Fitness
9:30
10:30
11:30
12:30
1:30
2:30
Saturday
Longevity Yoga
2:00-3:00
Session Schedule 2025
Thursday
Saturday
Monday
Tuesday
Wednesday
Functional Fitness
12:00
1:00
Longevity Yoga
2:00-3:00
Functional Fitness
9:30
10:30
11:30
12:30
1:30
2:30
Functional Fitness
12:00
1:00
Longevity Yoga
2:00-3:00
Functional Fitness
9:30
10:30
11:30
12:30
1:30
2:30
What to Expect
Custom Program
Your program is custom built to help you move better, build strength, and keep doing the things you love. It is created by a Physical Therapist who understands the needs of active adults 50 and older.
Small Group Setting
Train alongside up to three other adults for a motivating, supportive atmosphere that still allows for plenty of personal attention.
Expert Supervision
Each session is led by a Physical Therapist who ensures you train with proper form, build strength, and make consistent progress toward your goals.
Supportive Environment
Enjoy a calm, private studio designed exclusively for adults 50+. No loud music, no mirrors, and no crowded gym feel — just a comfortable, professional space where you can train with confidence.
How to Get Started
01
Schedule Your Free Consultation
Meet with a Doctor of Physical Therapy to discuss your goals and create a plan that helps you move better, get stronger, and feel your best.
02
Get Your Personalized Plan
We’ll design a personalized training plan that fits your goals, current fitness level, and lifestyle.
03
Start Training with Confidence
Begin your sessions in a supportive environment and start building strength, mobility, and the confidence to live fully.
Instructors
OWNER
Ben
Doctor of Physical Therapy and Certified Personal Trainer
Instructor
OWNER
Ben
Doctor of Physical Therapy and Certified Personal Trainer
Ben is the owner of Longevity Bloomington and a Doctor of Physical Therapy who bridges the gap between rehabilitation and fitness. As a Board Certified Clinical Specialist in Orthopedic Physical Therapy and Certified Personal Trainer, he designs workouts that are both safe and effective. Ben combines clinical expertise with a supportive, motivating approach to help every client move better, feel stronger, and stay active for life.
Studio Environment
Our new personal training studio is currently under construction! These photos show the unfinished space. We’ll be updating this page as progress continues and the studio comes to life.
Why Choose Longevity Bloomington
Small-group personal training combines the best of both worlds — you’ll have your own customized program designed by a Physical Therapist, while training alongside up to three other adults in a private, supportive setting. You’ll get personal attention and expert coaching at a fraction of the cost of traditional 1-on-1 training.
No more than four. This small size keeps each session focused, safe, and personalized for every participant.
Physical Therapist who provides expert guidance to help you train safely, build strength, and make steady progress toward your goals.
Yes — our program is designed for adults 50+ who want to train safely, challenge themselves, and stay strong and active for life. Whether you’re new to fitness or experienced, we’ll meet you where you are and help you move forward with confidence.
Calm, professional, and welcoming — no loud music, mirrors, or crowded gym atmosphere. It’s a private studio built for adults 50+ who value comfort, focus, and expert instruction.
Schedule a free consultation. We’ll talk about your goals, review your health background, and show you exactly how our small-group personal training works.
No — this isn’t physical therapy. It’s a fitness program led by licensed physical therapists.
Our focus is on helping active adults 50+ get stronger, move better, and stay healthy for years to come. Sometimes pain improves as strength and movement improve, but the goal of each session isn’t to treat pain. We’re mindful of any conditions and make smart modifications so you can train safely, make progress, and avoid flare-ups.